Friday, February 1, 2019

Braces Friendly Foods


It’s that time of year again...The Superbowl. Superbowl Sunday is all about the thrill of the game, rooting for your favorite team and enjoying all those delicious snacks at Superbowl parties.

However, if you just received braces, Superbowl parties may be a little tough to enjoy, especially when it comes to food. Here is your official guide to food items you should avoid if you have braces and food items that are soft enough for your teeth.

First thing’s first, which foods are off limits? Stay off and avoid these types of foods.

  • Hard nuts, candies, hard fruits (like apples and pears)
  • Hard vegetables (like carrots and corn on the cob)
  • Chips
  • Taco shells
  • Pizza crust
  • Pretzels
  • Sticky stuff like taffy, gum and caramels
  • Foods high in acidity that could cause discoloration like lemons, limes and sodas.

Superbowl Friendly Foods: 

  • Burger Sliders
  • Mashed Potatoes 
  • Guacamole
  • Meatballs 
  • Smooth potato salad
  • Cole slaw
  • Soft Tacos
  • Ice cream
  • Cupcakes
  • Creampies
  • Soft pastries
  • Soups
  • Pasta


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