A smile is what makes you uniquely you. It is the first thing people notice about you and displays who you are. Here are few of our smiles this month. Be sure to follow us on Instagram and Facebook to see all the amazing transformations
Wednesday, February 27, 2019
#KellyOrtho Smiles - February
A smile is what makes you uniquely you. It is the first thing people notice about you and displays who you are. Here are few of our smiles this month. Be sure to follow us on Instagram and Facebook to see all the amazing transformations
Wednesday, February 13, 2019
Family Health Tips
We are a family oriented practice that have been serving the St. Charles community for 40 years. Our own, Dr. Dan Kelly always knew that he wanted to follow in his father's footsteps and become an orthodontist. From a young age he was able to observe his father in practice and witness firsthand the positive difference orthodontic treatment can make in a person's life. Dan feels that being an orthodontist is the best job in the world. He truly enjoys getting to know his patients and working with them to achieve smiles that will last a lifetime.
As a family we follow these healthy habits, that help us maintain an excellent oral health. We love to see the initiative to keep your family’s teeth healthy. Here are a few tips to ensure your family is in tip top shape before their next visit with us.
- Brush Your Teeth Together: Make brushing your teeth a routine every morning and every night. Stick to the routine and ensure that you and your family keep a specific time for brushing your teeth, this will build a great daily habit.
- Flossing is Key: Flossing every day is even more important when you have braces. If you’re having trouble flossing, just use a floss threader with regular floss, or buy special stiff-tipped floss made for braces wearers.
- Use Mouthwash: Using mouthwash, especially during orthodontic treatment is so important. Mouthwash can easily remove food debris from areas that are difficult to reach with a toothbrush or floss. After brushing and flossing, you can swish it around your mouth for a minimum of 30 seconds. This will remove any lingering bacteria and will even help with inflammation of the gums.
Friday, February 1, 2019
Braces Friendly Foods
It’s that time of year again...The Superbowl. Superbowl Sunday is all about the thrill of the game, rooting for your favorite team and enjoying all those delicious snacks at Superbowl parties.
However, if you just received braces, Superbowl parties may be a little tough to enjoy, especially when it comes to food. Here is your official guide to food items you should avoid if you have braces and food items that are soft enough for your teeth.
First thing’s first, which foods are off limits? Stay off and avoid these types of foods.
- Hard nuts, candies, hard fruits (like apples and pears)
- Hard vegetables (like carrots and corn on the cob)
- Chips
- Taco shells
- Pizza crust
- Pretzels
- Sticky stuff like taffy, gum and caramels
- Foods high in acidity that could cause discoloration like lemons, limes and sodas.
Superbowl Friendly Foods:
- Burger Sliders
- Mashed Potatoes
- Guacamole
- Meatballs
- Smooth potato salad
- Cole slaw
- Soft Tacos
- Ice cream
- Cupcakes
- Creampies
- Soft pastries
- Soups
- Pasta
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